Ingredients:

  • 2 fresh artichokes
  • 1 fresh lemons, cut in half
  • 8 cups water
  • 4 ea peppercorn, black
  • 1 ea bay leaf

Nutritional Information:

  • Calories from Fat 147
  • Total Fat 16.3 g
  • Saturated Fat 10.1 g
  • Sodium 326.1 mg
  • Sugars 5.8 g